Are you sick of fad diets and exercise regimens that leave you guessing?  

Lose the weight and get healthy with a completely custom plan.

All of the people featured in the video above have lost weight through custom plans made to jumpstart their metabolism!  

Are you feeling tired, overweight and all around not good? Imagine where you were 90 days ago. It doesn’t feel much different.That time flew by. Imagine where you will be 30 days from now.  

How great will it be to fit into those old clothes? Or, better yet, how great will it be to buy new clothes in celebration of your new body!  

Now imagine 90 days from now. Not only have you kept the weight off, but you actually lost more! Your health has drastically improved. You are excited to get up every morning and take on the world in your new and improved body!  

Before you can get there, you need to measure where you are now. You need to address your specific metabolic challenges. You need to eat REAL foods with a custom shopping list. Most importantly, you need ongoing support. It’s hard for ANYONE to change alone.  

“I’m 80 lbs lighter thanks to Dr. Foss! It’s not one of those programs where you can only eat those gross prepackaged meals and have to run on the treadmill 3 hours a day!” Tony Boselli

You’re more than the number on the scale. 

It’s not just about the weight you see on the scale, it’s your body composition. We measure your proportion of muscle to fat to change your body from the inside out. Unlike other fad diets that cause you to lose muscle, we target your unique problem areas to create a solution that sticks.  


With our program, we will continually scan your body composition to ensure you’re seeing the right changes. You’ll see the fat burn away while keeping your muscle! 


Body Composition Analysis

We perform a Body Composition Analysis to take an in-depth look into how your body processes fat. 

Through our analysis, we can determine how much fat is in your body, how much water is in your body, where your body fat is stored, and even how your metabolism is functioning. 

This analysis is what we use to create your unique plan.  

“You're eating every day, you're not hungry, and the weight is just melting away.” Darlene 

Improve your willpower. Improve your life. 

Heart Rate Variability measures the variation in the time interval between heartbeats. It is one of the most important measures of heart health.

A higher Heart Rate Variability is linked to higher willpower.  

Improving your willpower means improving your ability to resist temptation and avoid unwanted cravings. 


Metabolism and Metabolic Age

The reason so many cookie-cutter diet plans don’t work is because they don’t address your metabolism. Diet and exercise mean nothing if your metabolism isn’t performing at it’s best.  

Do you know your metabolic age? Your metabolic age is a calculation that compares your metabolic rate to those of different ages. You might be surprised to learn this number is actually higher than your real age!  

Knowing your metabolic age gives you the ability to shed fat faster and easier, as well as finally address the root of the problem. End the cycle of yo-yo dieting by lowering your metabolic age once and for all. 

Everyone needs different foods to lose weight and stay healthy. We will create a custom shopping list and plan just for you.

If you want to lose weight, feel great, and keep the weight off, it starts here. Stop trying cookie-cutter, fad diets that don’t work. Stop overworking yourself with exercise.  

Get the exact measurements and plan you need to look and feel amazing.  

From there, we will determine if you are a good fit for our revolutionary new program.  

“I can't even believe where I am today, and I'm so thankful to Dr. Rafael Foss.” Gail 

Here is what you get with your first appointment: 

  • Body Composition Analysis Test 
  • Heart Rate Variability Test
  • Metabolic Age Reading
  • Custom Weight Loss Plan Evaluation